Why Are Nuts Really Good For Us?
Read this article from The Grape Tree website. It’s based on a major study by US researchers in Harvard University. The Grape Tree is my go to place for nut,…
Basic Short Crust Pastry
This is a pastry that you can use for sweet or savoury dishes. Dry ingredients 8ozs of self raising flour or plain flour with a teaspoon of baking powder. 4ozs…
Vegetable Vegan Quiche – Delicious
I couldn’t image a quiche without the eggs or cheese but after a lot of experimenting I have invented a delicious vegan version. I did not add any cheese at…
Chocolate Pudding Cake
My chocolate pudding cake is great with a cuppa but even better a little warm with some vegan ice cream. It is real comfort food for when you just need…
French Vegan Road Trip Part 7 – Under The Lime Tree
I’ve got to say that I love the Charente area even though eating out is a bit of a challenge for us plant based eaters. In saying that, after doing…
French Vegan Road Trip Part 6 – The Beautiful Charente
The Charente is famous for its Cognac production which is music to me ears as I love a little tipple occasionally. It is also very beautiful and after the South…
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