A must read article about keeping fit after 60.
I’m always on the lookout for great articles that can help me and my readers stay healthy, active, and engaged. Recently, I came across an incredible piece on HiitAtHome.co.uk called…
Moringa Powder and Amla Powder and Arbonne’s Fibre Support My Magic Supplements
I am so excited, I have decided to start adding three magical powders to our diet on a daily basis. As we follow a vegan diet, it always worries me…
About Me
Hello, I am Pat Sutton. I am a self taught artist, a web marketing specialist, a motivational speaker and a chef. I am passionate about art, books, The Tarot, cooking…
Why Are Nuts Really Good For Us?
Read this article from The Grape Tree website. It’s based on a major study by US researchers in Harvard University. The Grape Tree is my go to place for nut,…
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