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A must read article about keeping fit after 60. Butternut Squash Spaghetti Sauce. (Vegan) Fruits, Veggies and Meats with their Calories Why my old kettle is my friend and other thoughts. How to make cauliflower steaks.
Helpful Info Oldie Not Wrinkly

A must read article about keeping fit after 60.

Mar 7, 2023 Patricia Sutton
Recipes

Butternut Squash Spaghetti Sauce. (Vegan)

Sep 29, 2022 Patricia Sutton
5-2 Lifestyle Diet

Fruits, Veggies and Meats with their Calories

Sep 26, 2022 Patricia Sutton
Helpful Info Oldie Not Wrinkly

Why my old kettle is my friend and other thoughts.

Jun 9, 2022 Patricia Sutton
Recipes

How to make cauliflower steaks.

May 27, 2022 Patricia Sutton
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  • A must read article about keeping fit after 60.
    Helpful Info Oldie Not Wrinkly
    A must read article about keeping fit after 60.
  • Butternut Squash Spaghetti Sauce. (Vegan)
    Recipes
    Butternut Squash Spaghetti Sauce. (Vegan)
  • Fruits, Veggies and Meats with their Calories
    5-2 Lifestyle Diet
    Fruits, Veggies and Meats with their Calories
  • Why my old kettle is my friend and other thoughts.
    Helpful Info Oldie Not Wrinkly
    Why my old kettle is my friend and other thoughts.
  • A Picture A day By Pat
    Day One – An Eye
  • Day Two – A Lovely Face
    A Picture A day By Pat
    Day Two – A Lovely Face
  • Day Four – I’ve Fallen In Love With Drawing Skulls.
    A Picture A day By Pat
    Day Four – I’ve Fallen In Love With Drawing Skulls.
  • A Picture A day By Pat
    Day Three – A Coffee Machine
  • A must read article about keeping fit after 60.
    Helpful Info Oldie Not Wrinkly
    A must read article about keeping fit after 60.
  • Butternut Squash Spaghetti Sauce. (Vegan)
    Recipes
    Butternut Squash Spaghetti Sauce. (Vegan)
  • Fruits, Veggies and Meats with their Calories
    5-2 Lifestyle Diet
    Fruits, Veggies and Meats with their Calories
  • Why my old kettle is my friend and other thoughts.
    Helpful Info Oldie Not Wrinkly
    Why my old kettle is my friend and other thoughts.
Helpful Info Oldie Not Wrinkly

A must read article about keeping fit after 60.

Mar 7, 2023 Patricia Sutton

I’m always on the lookout for great articles that can help me and my readers stay healthy, active, and engaged. Recently, I came across an incredible piece on HiitAtHome.co.uk called…

Recipes

Butternut Squash Spaghetti Sauce. (Vegan)

Sep 29, 2022 Patricia Sutton

The method video is above. The ingredients: 2 Onions chopped 2 Red peppers 1/2 Butternut squash diced 2 Garlic cloves chopped 1 Tin of chopped tomatoes 1 Tablespoon sugar 1…

5-2 Lifestyle Diet

Fruits, Veggies and Meats with their Calories

Sep 26, 2022 Patricia Sutton

Come and join our 5-2 Lifestyle Diet Facebook Group. Here are lists of most fruits, veggies and meats with their calories: Food Serving Calories Apple 1 apple (182 g)   …

Helpful Info Oldie Not Wrinkly

Why my old kettle is my friend and other thoughts.

Jun 9, 2022 Patricia Sutton

Recipes

How to make cauliflower steaks.

May 27, 2022 Patricia Sutton

Recipes

The Basic Vegan Pantry – 20 Essential Ingredients For Quick, Easy Vegan Meals

Mar 24, 2022 Patricia Sutton

Doesn’t it get on your nerves when you have no idea for dinner and there’s nothing in the cupboards to inspire you? Here is what I would say is The…

A Picture A day By Pat

Marylin Monroe, so gorgeous.

May 9, 2019 Patricia Sutton

About Me

Hey I’m Back!

May 4, 2019 Patricia Sutton

I’ve got my drawing mojo back. I have been busy working on my children’s book. That’s finished and for sale on Amazon now, so I can get back into my…

Recipes

Spreadable Kick Arse Vegan Cheese

Mar 27, 2019 Patricia Sutton

Please note, for this recipe you will need a good food processor. I have a Ninja but there are many good machines out there. You could even use a good…

Helpful Info Recipes

20 Real Comfort Snack Foods That Are Actually Vegan

Oct 22, 2018 Patricia Sutton

  If you have been a Vegan all your life then I am sure you know of all these foods. But if, like me, you are a “New Age Vegan”…

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Pat Sutton
pic-march2013

I am one of the lucky people who grew up in the crazy 60s, the time of sex, drugs and rock and roll, although I was more into flower power than the drugs bit. These days I'm, very much, into my digital drawing using the Ipad Pro and apple pencil. I have been a professional Tarot card reader for over 20 years. I am vegan but please don’t hold that against me. I’ve got blue streaks in my hair and my favourite TV program is Inkmaster so I am a bit of a hippy/rocker. Don't get me wrong, I am not into carpet bags and dirty finger nails, I do like my French manicure and Harrods handbag, which is blue to match my hair. John my partner is a singer and has been in a few rock bands in the past and still does the odd gig.
On the site.
  • Newsletter
  • The Decision Of A Lifetime.
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  • Pat’s Painless Veganism
  • cookie policy
  • The Tarot
  • A Picture A day By Pat
  • Recipes
  • Helpful Info
  • French Vegan Road Trip
  • About Me
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  • Experts
  • cheese
  • My Fave Cookbooks
  • “Good Life Over 60” YouTube Channel.
  • 5-2 Lifestyle Diet Video
  • Living In France
  • My Business Tips

I am a Digital Portrait Artist, a classically trained chef, a Tarot card reader and a food blogger.
Very passionate about art, books, The Tarot, cooking and everything food and I eat a cruelty free diet. Since changing my diet 10 years ago I lost loads of weight and felt wonderful and felt years younger. But now I am back to my old lazy self.

Now I want to change my life and help others to improve their lives with nutrition and skin care.

Arbonne Fizz Sticks - A Boost Without The Alcohol
Food Not To Die For
food not to die for
Vegan Recipes And Posts
Food Not To die For
My painless veganism page.

I am a vegan chef and love to help people to transition to veganism painlessly by creating healthy vegan alternatives to favourites like burgers, sausages, cheese, cakes etc.

Go here for some great recipes.

Categories
  • 5-2 Lifestyle Diet
  • A Picture A day By Pat
  • About Me
  • Charts and Diagrams
  • cheese
  • Experts
  • French Vegan Road Trip
  • Helpful Info
  • My Fave Cookbooks
  • Oldie Not Wrinkly
  • Recipes
On The Site
  • A must read article about keeping fit after 60.
  • Butternut Squash Spaghetti Sauce. (Vegan)
  • Fruits, Veggies and Meats with their Calories
  • Why my old kettle is my friend and other thoughts.
  • How to make cauliflower steaks.
  • The Basic Vegan Pantry – 20 Essential Ingredients For Quick, Easy Vegan Meals
  • Marylin Monroe, so gorgeous.
  • Hey I’m Back!
  • Spreadable Kick Arse Vegan Cheese
  • 20 Real Comfort Snack Foods That Are Actually Vegan
  • Gluten Free (or Not) Vegan Very Berry Muffins
  • My Thoughts On Veggie-ism, No.6 Will Really Get You Thinking.
  • Vegan Nutty Berry Bar
  • Ingredients for Chocolate Protein Peanut Butter Cookies
  • Moringa Powder and Amla Powder and Arbonne’s Fibre Support My Magic Supplements
  • About Me
  • Blackberry Topped Vegan Gluten Free Vanilla Cupcakes
  • The Naughtiest Vegan Cakes
  • How John Reversed His Diabetes.
  • John’s And My New, Life Changing, Eating Regime.

You missed

Helpful Info Oldie Not Wrinkly

A must read article about keeping fit after 60.

Mar 7, 2023 Patricia Sutton
Recipes

Butternut Squash Spaghetti Sauce. (Vegan)

Sep 29, 2022 Patricia Sutton
5-2 Lifestyle Diet

Fruits, Veggies and Meats with their Calories

Sep 26, 2022 Patricia Sutton
Helpful Info Oldie Not Wrinkly

Why my old kettle is my friend and other thoughts.

Jun 9, 2022 Patricia Sutton
live a longer happy, healthy life.

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  • Newsletter
  • The Decision Of A Lifetime.
  • Oldie Not Wrinkly Facebook Group
  • Pat’s Painless Veganism
  • cookie policy
  • The Tarot
  • A Picture A day By Pat
  • Recipes
  • Helpful Info
  • French Vegan Road Trip
  • About Me
  • Oldie Not Wrinkly
  • Charts and Diagrams
  • Experts
  • cheese
  • My Fave Cookbooks
  • “Good Life Over 60” YouTube Channel.
  • 5-2 Lifestyle Diet Video
  • Living In France
  • My Business Tips
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