Ingredients Conversion Chart (approx)
Dry Ingredients
Flour 1 cup = 4 1/2 oz = 126 grams
Sugar 1 cup = 7 oz = 196 grams
Icing/Powder Sugar 1 cup = 4 oz = 114 grams
Chopped Nuts/Dried Fruit 1 cup = 4 oz = 114 grams
Liquid Ingredients
All Normal Liquids 1 cup = 8 oz = 224 grams
Thick Syrups Like Honey 1 cup = 12 oz = 336 grams
Oils 1 cup = 7 1/2 oz = 210 grams
Fats Like Butter 1 cup = 8 oz = 224 grams