Author: Patricia Sutton

I’ve been having some profound thoughts about the way the World is going with regard to our eating habits. Here are a few of them. 1. If a lovely rosy…

This bar has got to be one of my all time favourites. Since going Vegan I have struggled with my sweet tooth. Being British I drink a lot of tea…

Dry Ingredients: 2 scoops chocolate protein powder 1/2 cup coconut flour 2 teaspoons baking powder 1 cup coconut sugar 1 teaspoon pure vanilla powder Wet Ingredients: 1/3 cup aquafaba 1…

I am so excited, I have decided to start adding three magical powders to our diet on a daily basis. As we follow a vegan diet, it always worries me…

Hello, I am Pat Sutton. I am a self taught artist, a web marketing specialist, a motivational speaker and a chef. I am passionate about art, books, The Tarot, cooking…

These cupcakes inspired by “Ms Cupcake’s” fantastic naughty vegan baking recipe book. I’ve tried to make them a little less naughty though. See full recipe below. Dry Ingredients: 200 grams…

When I was in London I went to the fab Wholefoods Market in Kensington and had the most amazing vegan cupcake I had ever tasted. I found out that the…

I’m not one for soppy posts but I had to say that I am so happy at the moment. John is continually losing weight on his plant based, (most of…

General Rules. 1. No refined sugar – choose agave syrup or maple syrup for sweetening. 2. Maximum two or three alcoholic drinks a week. Cut it out completely if you…

These are so simple to make and so delicious. Depending on how large you make them you should be able to get as many as 10 patties from this recipe.…