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	<title>Pat Sutton - Marketing, Motivation and Business &#187; personal development</title>
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		<title>Don&#8217;t get out! Don&#8217;t talk to people! Stay in your comfort zone!</title>
		<link>http://patsutton.com/archives/dont-get-out-dont-talk-to-people-stay-in-your-comfort-zone</link>
		<comments>http://patsutton.com/archives/dont-get-out-dont-talk-to-people-stay-in-your-comfort-zone#comments</comments>
		<pubDate>Mon, 08 Feb 2010 13:34:37 +0000</pubDate>
		<dc:creator>Pat Sutton</dc:creator>
				<category><![CDATA[business]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[tips]]></category>
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		<category><![CDATA[networking]]></category>
		<category><![CDATA[patsutton]]></category>
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		<category><![CDATA[verbal business card]]></category>

		<guid isPermaLink="false">http://patsutton.com/?p=676</guid>
		<description><![CDATA[If these words are music to your ears then join the club. There&#8217;s nothing I would like better than to be able to potter around in the office, produce new products and then wait until the business comes in as if by magic!
So why shouldn&#8217;t it work like that?
Hey, I&#8217;ve got a great website! My [...]]]></description>
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		<slash:comments>106</slash:comments>
		</item>
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		<title>A good way to beat writer&#8217;s block!</title>
		<link>http://patsutton.com/archives/a-good-way-to-beat-writers-block</link>
		<comments>http://patsutton.com/archives/a-good-way-to-beat-writers-block#comments</comments>
		<pubDate>Mon, 18 Jan 2010 13:34:08 +0000</pubDate>
		<dc:creator>Pat Sutton</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[pat sutton]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[taxi]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://patsutton.com/?p=591</guid>
		<description><![CDATA[One of my favourite bloggers at the moment is James Chartrand. Here is one of his wonderful tips for when we&#8217;re suffering from blogger&#8217;s block.
&#8220;Great quotations are the richest goldmine of blog post ideas you&#8217;ll ever have.&#8221;
So I popped over to Wikiquote and found this great quotation by Sarah Bernhardt -  &#8220;Life engenders life. Energy [...]]]></description>
		<wfw:commentRss>http://patsutton.com/archives/a-good-way-to-beat-writers-block/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Forget the glass ceiling &#8211; use the fire escape instead!</title>
		<link>http://patsutton.com/archives/forget-the-glass-ceiling-use-the-fire-escape-instead</link>
		<comments>http://patsutton.com/archives/forget-the-glass-ceiling-use-the-fire-escape-instead#comments</comments>
		<pubDate>Wed, 02 Dec 2009 05:36:46 +0000</pubDate>
		<dc:creator>Pat Sutton</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[pat sutton]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://patsutton.com/?p=515</guid>
		<description><![CDATA[When, after 8 years, I decided to emerge from the security of a monthly salary I was met with the usual, &#8220;Are you sures and are you mads&#8221;
Thankfully, I didn&#8217;t listen
I felt that as Marketing Director of a company like Advantage Business Angels I was being held back.
My talent for thinking outside the box was [...]]]></description>
		<wfw:commentRss>http://patsutton.com/archives/forget-the-glass-ceiling-use-the-fire-escape-instead/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Confessions of a Blogger.</title>
		<link>http://patsutton.com/archives/confessions-of-a-blogger</link>
		<comments>http://patsutton.com/archives/confessions-of-a-blogger#comments</comments>
		<pubDate>Mon, 09 Nov 2009 03:27:50 +0000</pubDate>
		<dc:creator>Pat Sutton</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[FrontPage]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[bloggin]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[pat sutton]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://patsutton.com/?p=294</guid>
		<description><![CDATA[At last my official blog website is actually finished. My intention of blogging for a living has become a reality.
Ok, what next?
The first thing I need to do is to go back over the archives and delete all my earlier muses.
In the early days, as is usual for blog virgins, my impression of a blog [...]]]></description>
		<wfw:commentRss>http://patsutton.com/archives/confessions-of-a-blogger/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>If you build a relationship – they will come!</title>
		<link>http://patsutton.com/archives/if-you-build-a-relationship-%e2%80%93-they-will-come</link>
		<comments>http://patsutton.com/archives/if-you-build-a-relationship-%e2%80%93-they-will-come#comments</comments>
		<pubDate>Mon, 09 Nov 2009 03:14:42 +0000</pubDate>
		<dc:creator>Pat Sutton</dc:creator>
				<category><![CDATA[how to guides]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[selling]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://patsutton.com/?p=343</guid>
		<description><![CDATA[
How often have you received an e-mail or message saying – Hello, I am Joe Blogs and I am so excited to get to know you, why not pop over to my website and.…I know you have because I have, in fact I have probably been the guilty party. In fact I do believe that I have [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Union gives strength! An Aesops fable.</title>
		<link>http://patsutton.com/archives/union-gives-strength-an-aesops-fable</link>
		<comments>http://patsutton.com/archives/union-gives-strength-an-aesops-fable#comments</comments>
		<pubDate>Tue, 27 Oct 2009 16:05:36 +0000</pubDate>
		<dc:creator>Pat Sutton</dc:creator>
				<category><![CDATA[personal development]]></category>
		<category><![CDATA[visionary]]></category>

		<guid isPermaLink="false">http://patsutton.com/?p=169</guid>
		<description><![CDATA[An old man on the point of death summoned his sons around him to give them some parting advice.
He ordered his servants to bring in a faggot of sticks, and said to his eldest son:
“Break it.” The son strained and strained, but with all his efforts was unable to break the Bundle.
The other sons also [...]]]></description>
		<wfw:commentRss>http://patsutton.com/archives/union-gives-strength-an-aesops-fable/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Don’t listen to the negative thinkers!</title>
		<link>http://patsutton.com/archives/don%e2%80%99t-listen-to-the-negative-thinkers</link>
		<comments>http://patsutton.com/archives/don%e2%80%99t-listen-to-the-negative-thinkers#comments</comments>
		<pubDate>Sun, 25 Oct 2009 19:21:30 +0000</pubDate>
		<dc:creator>Pat Sutton</dc:creator>
				<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[pat sutton]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[selling]]></category>

		<guid isPermaLink="false">http://patsutton.com/?p=56</guid>
		<description><![CDATA[Many of us feel set in our ways. We’ve been doing things the same way for so long, it is hard to imagine we could change.
But anyone can change, yes I said anyone!
You can create changes in your life by doing the tiniest of actions each day, like doing 5 minutes of exercise or cutting out [...]]]></description>
		<wfw:commentRss>http://patsutton.com/archives/don%e2%80%99t-listen-to-the-negative-thinkers/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>12 things to be thankful for.</title>
		<link>http://patsutton.com/archives/12-things-to-be-thankful-for</link>
		<comments>http://patsutton.com/archives/12-things-to-be-thankful-for#comments</comments>
		<pubDate>Sun, 25 Oct 2009 19:20:36 +0000</pubDate>
		<dc:creator>Pat Sutton</dc:creator>
				<category><![CDATA[personal development]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://patsutton.com/?p=54</guid>
		<description><![CDATA[…for the taxes you pay because it means that you’re employed.
…for the mess to clean up after a party because it means you’ve been surrounded by friends.
…for the clothes that fit a little too snug because it means you have enough to eat.
…for the shadow that follows you everywhere because it means you’re out in [...]]]></description>
		<wfw:commentRss>http://patsutton.com/archives/12-things-to-be-thankful-for/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>When you have moments of doubt – my message to you!</title>
		<link>http://patsutton.com/archives/when-you-have-moments-of-doubt-%e2%80%93-my-message-to-you</link>
		<comments>http://patsutton.com/archives/when-you-have-moments-of-doubt-%e2%80%93-my-message-to-you#comments</comments>
		<pubDate>Sun, 25 Oct 2009 19:17:12 +0000</pubDate>
		<dc:creator>Pat Sutton</dc:creator>
				<category><![CDATA[personal development]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[pat sutton]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[selling]]></category>

		<guid isPermaLink="false">http://patsutton.com/?p=47</guid>
		<description><![CDATA[What is the message you would like to receive when you are feeling insecure and having moments of doubt?
What would you like to hear to give you the confidence to keep going and to re-assure you that you are on the right track?
Why not ask someone close to you to write you a message that [...]]]></description>
		<wfw:commentRss>http://patsutton.com/archives/when-you-have-moments-of-doubt-%e2%80%93-my-message-to-you/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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